Getting Back in the Saddle, Part 1
After last week's post , I would like to say how easy it was for me to get back in the saddle but it wasn’t. It was hard. I don't want to be misleading. Like breaking most habits it required effort, a bloody minded determination to gain traction. That and a plan. This wasn't my first attempt at cycle commuting. In last week’s post, I mentioned the time I did cycle to work but was put off repeating it by a combination of my physical condition, the riding conditions and doom-laden predictions from my colleagues. On a few other occasions I have tried with slightly better success, but still not enough to fully make the transition to cycling as my main mode of transport. Previous plans involved breaking myself in gently, cycling once a week for a few weeks then steadily increasing the frequency as I got fitter and more used to the traffic. Three weeks in a row was my record, cycling to work on two days in the last week. It wasn't frequently enough to build fitness or, more